Here’s How A Pro 10k Runner Trains For The Olympics

Many of us wonder what it would feel like to race in the Olympics but what does it actually take to become an Olympian? Olympian Jess Judd shared with us a sneak peek into her training plan, her nutrition and her daily routine in the lead up to Tokyo Olympics.

↓↓ What is your favourite Olympic event? If you could race in the Olympics what race would you do? Let us know in the comments below! ↓↓

What’s in this video?

00:00 Meet Jess Judd

03:34 A Day In The Life

06:11 Taking On Nutrition As An Olympian

07:37 What Jess Gets Up To When She's Not Running

08:55 Olympic Training During A Pandemic

09:48 What Does Jess Recommend?

MUSIC licensed by Artlist:

Augustin by Those Who Do

Illuminating Moonlight by C.K. Martin

Rollin’ with the Devil by CustomMelody

Blue by I Am Daylight

Rejoice in the Morning by The David Roy Collective

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