What ingredients do you need to have to become a professional runner? Is it raw talent, speed and agility, is it the perfect technique or the right degree of determination?
Join Olympian Andy and expert physio Manni as they look at some of the world’s best runners and break down exactly what it is that makes them great. Looking at running form, training plans and everything in between.
Perhaps the secret to improving your running is learning from the best?
↓↓ Who do you think is the world’s best runner? Is there anyone we have missed? Let us know in the comments below. ↓↓
What’s in this video?
00:00 What makes a runner great?
00:25 Eliud Kipchoge
04:51 Brigid Kosgei
08:17 How can you become a great runner?
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