A comprehensive review of the Whoop 4.0 health and fitness tracker tested for accuracy with running, cycling, weight training, and more. Plus, what I think of Whoop's concept of Recovery and Strain and how that compared to how I felt in real life.
Thanks for watching!
// Sections
0:00 Intro
1:53 Hardware & Battery Life
4:33 App Overview
6:33 Workouts and Strain
10:31 Sleep and Recovery
14:43 Heart Rate Accuracy
20:09 Price
21:30 Wrap Up
/// Gear I Use (Amazon links) ///
Wearable: GPS: Heart Rate Strap: Heart Rate Strap: Connect & Updates ///
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