I Tried VR Therapy. Here's What It Was Like

I worked with a therapist to try out virtual reality software designed to address phobias and anxiety.

00:00 Intro

00:12 What is exposure therapy

01:03 Why I tried VR therapy

01:59 Virtual therapy environments

03:43 Mindfulness environments

Read the CNET Article here:

VR Is Revolutionizing Therapy. Why Aren't More People Using It? to CNET: miss a deal again! See CNET’s browser extension 👉 us on TikTok: us on Instagram: us on Twitter: us on Facebook: #virtualreality #therapy

Recommended Reading >> bit.ly/32kRpzw